Brenda Gray shows you how to enjoy food and life!

Brenda Gray

- Do you feel anxiety when you're around food?
- Do you hide food?
- Is food preventing you from living freely? 
- Would you like to live pain-free?

- hosting workshops all over the Orangeville area.

My passion is to show you a way to heal your relationship with food.  To support and guide you to make lifestyle changes, so that you can enjoy feeling healthy and guilt-free.

TESTIMONIAL- Forgiveness Workshop

" Brenda's bright spirit was warm and welcoming. Her techniques encouraged me to dig deeper than I thought i could go and I now feel free to release old patterns and let them go."             Thank you  Christine 

Are you experiencing harmony in all areas of your life?
Would you like to?
I am now offering " Heal your life " workshops. Go to the workshop page to see when I will be offering one near you.

Holistic Nutrition focuses on

  • Educating yourself on basic nutritional terms
  • Incorporating natural and organic foods
  • Overcoming obstacles in practicing holistic nutrition
  • Creating simple holistic menus
  • Developing a customized holistic diet
  • Addressing the role of natural holistic supplements
  • Reviewing the latest nutritional studies
  • Addressing chronic health conditions with holistic nutrition 

I can help you.  Contact me today.

Also open a Holistic Kitchen in Shelburne ON.
Serving health sustaining food, vegan, vegetarian, and meat options all consciously source and prepared with intention and good ingredients.  Check out Healthy Cravings Holistic and see our menu.
A culinary adventure, not just your ordinary cafe.

123 Broadway,Unit A, Orangeville, Ontario | 519 288 0246

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